FTP Test – Part 2 : The Cycling Power Profile

After reading my previous post  ‘FTP Test – Part 1 : What, How and Why?’ (click for link) you should now understand why testing to establish your FTP (Functional Threshold Power) is of paramount importance! Here I talked about something called your Cycling Power Profile; this post will serve to elaborate further on What this Continue Reading

More than a Cycling Coach!

About Chris Panayiotou of ChrisPanTraining.Com BSc Sports Rehabilitation Graduate from St Mary’s University, Twickenham (2004) Former Professional Triathlete for Torq Fitness and Cyprus Delivers Strength and Conditioning sessions specifically tailored to suit your needs Provides Funtional Threshold Power Testing (FTP) and Power Profiling giving insight in strengths/weaknesses Specialises in delivering personalised 1-on-1 Wattbike sessions with Continue Reading